Wednesday, February 1, 2012

Repeat after me.....

I behave in a loving way to all people.

Happy February friends!  A bright happy morning to welcome the first day of February.  I'm so awake I even remembered to turn the page on my calendar to see what this months positive affirmation is.....  I behave in a loving way to all people.   Well, I like to think that I already do.  Perhaps I still have more lives to touch with my buzzing positive and loving energy. 

Today is the day I will rejoin the gym.  It's been about 18 months since I stopped going, just really needed a break from it, and boy oh boy, don't you notice a change when you stop doing weights and spin classes, not good!  When the keen young hip dude asks me what I want to achieve, I'm going to tell him straight, fitness, strength and a body like Sam Stosur.  Although I don't need my arms to be quite that muscley!!!!  Cheer me on friends.  The more encouragement I get, the faster I will ride and the stronger I will lift.    Ha, my 'word' for this year is 'lift'.  Little did I realise when that word announced itself to me that it could mean lift weights! 

I took my cuppa to the back stairs this morning and this is what I saw.

Don't you love my cup
it's a Rob Ryan cup, thank you very much!

Happy rainbow streamers at chook headquarters!
blue skies again, after so so much rain.
I had a pretty great January, so look out February.  Sending you happy smily face day.
Jane x


  1. oh nice, nothing like committing to a goal, I hope you stick with your plan for February and it spills over to March, April, May....;)

  2. I know I'm at least a year away from getting back to the gym or even running again but I do love that time for myself! A break is a good thing now and then, all the best abd good luck x

  3. I really love that affirmation for the month Jane, such an important way to look at each person that we meet. Good luck with starting up with the gym today, you go girl;) May February be a fantastic month for you. xx

  4. happy february :)
    yes/i LOVE your cup!!
    + back to the gym today...
    me too!!! what is it about feb 1?!
    + happy love month/life. xo

  5. You have no idea how timely that affirmation is! I will call and explain one afternoon! Yay to you going back to the gym. I have only managed three times a week since being back at work, but really do feel much better for it! xxxx

  6. Hi Jane,
    I just wanted to let you know that you won my latest competition!
    If you go to my blog and email me from the first blog post there, I'll get your details off to the sponsor ASAP!

  7. A wonderful affirmation to live February by!

    I got my mum some Rob Ryan plates for Christmas, mostly because I loved them so much.

    Very impressed with your gym-i-ness!!

    xo rachel

  8. I love your mug!! Such a nice design. I need to start some sort of exercise too now that I no longer have the excuse of pregnancy :)

  9. Well, Happy... everything!
    I love the idea of spreading Love and care to people around you!

  10. Thanks for your comment Jane. And lovely to come here to visit your blog and have that reminder... I'm taking it into my day today.